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HEALTH STARTS HERE
Stream online videos to improve your health and well-being.
Start your journey to health today!
ModiHealth takes an integrative approach to health by focusing on the whole person While we believe exercise can be your best medicine, we also know that true health goes far beyond a simple workout routine. That’s why-in addition to providing health care services we also provide online programs that guide you through a lifetime of healthier choices. These online programs include educational programs like healthy eating, stress management, and weight management. Our comprehensive programs integrate fitness, nutrition, health education, wellness, and lifestyle changes to treat the whole person.
Research proves that exercise plays a major role in the treatment and prevention of more than 40 chronic diseases, including heart disease, obesity, diabetes, and hypertension. Some benefits include: lower stress, lower blood pressure, maintenance of a healthy body weight, higher cardiac output, maintenance of lean muscle mass, less dependence on medications for diabetes, and more. ModiHealth programs are specifically designed for individuals who may benefit from exercise to improve conditions such as arthritis, heart disease, cancer, diabetes, and many more. Take advantage of the powerful medicine of physical activity.
Sign up today to get unlimited access to online video classes and online programs. Get the help you need to overcome injury, illness, and disease. You will learn tools to help you live your life in a healthy way.
SEE A LIST OF OUR PROGRAMS
EXPERT GUIDANCE TO REACH YOUR GOALS
Want to lose weight? Improve your balance? Increase your flexibility and mobility? Learn to eat balanced meals? Achieve any goal with instant streaming access to ModiHealth on-demand programs and videos and see how at-home fitness can transform you.
Personalized Plan
Find the perfect program
for you, based on your goals and
fitness level.
Integrative Programs
Don’t waste your time
with random YouTube workouts,
ModiHealth programs are holistic addressing all areas of self.
On-demand Videos
Forget wasting time going to a crowded gym. Stream workouts on any device from the comfort of home.
NOT JUST WORKOUTS…THE TOTAL PACKAGE
All ModiHealth programs use the proprietary ModiMethod,™ which takes a holistic approach to health. Unlike other fitness programs that only provide one piece of the puzzle, ModiMethod™ integrates fitness exercises, wellness techniques, nutrition plans, and health education. Sign-up for a membership and gain access to all ModiHealth Integrative Health Programs today!
We remove the guesswork and provide a step-by-step roadmap to health.
Movement
All programs include low impact movements, fitness videos, and targeted exercises.
Optimize
All programs include wellness videos, including yoga, meditation, and life coaching.
Diet
All programs include balanced diet, balanced nutrition video, meal planner, and shopping lists.
Information
All programs include health information, health videos, and health guides.
Unlimited access for only $10.95/month
Convenient Online Experience
VIdeos are 5–120 minutes long
Cheaper than one class at most gyms
No driving • No parking • No stress
On all of your devices
Unlimited 24/7 Online Access
Workout anytime, anywhere
No Contracts
Integrated Programs
Health-based programs designed by doctors
Popular Programs, Proven Results
Daily Workout Calendars
Nutrition Plans & Shopping Lists
Progress Trackers
Low Impact Videos for Seniors
Improved Quality of Life
Holistic approach, target all areas of self. Learn to manage stress
Regain mobility and independence
Improve balance and flexibility
HEALTH-BASED PROGRAMS
Choose from one of our 19 programs and video library including cardio, chair workouts, yoga, meditation, nutrition, strength training, health education, and more. New workouts added monthly!
Health Programs
Online videos for managing specific health concerns.
Fitness Programs
Online exercise videos for basic fitness level.
Nutrition Programs
Online program teachings you to eat a balanced diet.
Wellness Programs
Online yoga and meditation you can do anywhere.
Coaching Programs
Online coaching programs help you live an inspired life.
Try us out.
Cancel Anytime.
No more difficult contracts like with traditional gym memberships.
$10.95/month after that
Cancel anytime
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Join the Corporate Wellness Program and increase employee productivity, reduce absenteeism, and save money.